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1. Celtic salt

Salt has gained a bad reputation, but the truth is salt is actually essential for optimal health in humans, just in the right amounts. Celtic salt is one of nature’s purest and most unrefined sea salts, sourced …

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Just because you’re on a diet doesn’t mean everyone around you is too. This makes it a bit harder for you stay on track at times because you may feel like you’re alone or isolated. Don’t fret, you are certainly …

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Losing weight and making a lifestyle change is more than just the number on the scale. For the most part, that dreaded number is mostly inaccurate anyway, depending on what you have. Another reason to throw out your scale is …

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Before and after a diet, girl surprised by measuring waistAdhering to your diet may not be the easiest thing to do, especially if you’re around donuts and cake all day at work. Bless your colleagues for being thoughtful, but that’s not exactly conducive to your weight loss goals and …

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The HCG 500 Calorie Diet is very specific and tailored to suit your needs. Howeer if you’re coming from very high calorie diets, there can be an adjustment period wherein you may feel a bit tired. To help curb the …

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