Every Reason to Start Your Fall Weight-Loss

On September 4, 2018 By

As summer is ending and fall is approaching, the opportunity to use the excuse of using a week-long vacation as a “cheat” day is gone, but don’t switch to using oversized sweaters to hide the extra holiday weight. Here are …

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Healthy Recipes for the hCG Diet

On July 20, 2018 By

Eating healthy on the hCG diet can be a lot more fun than it sounds. We recently started posting helpful tips to our Instagram page, @EQBalance, where we share food tips, exercise tips, and testimonials from some of our past …

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Island Packet Readers’ Choice 2018!

On June 29, 2018 By

 

Summer is here! This time of year means it’s time to break out the shorts, t-shirts, swimsuits and sandals and we hope that all of our clients are ready to show off their hard work and dedication to the …

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What Is Hormone Replacement?

On May 31, 2018 By

Hormones decrease in both men and women with age.  In men, testosterone levels begin to decrease at age 30 by around 1% per year. By the age of 70, a man can have up to 50% less testosterone.  Women have …

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Helpful Fat-Burning Workouts

On April 27, 2018 By

Working out on the hCG diet is not required, but if you have some extra energy and want to stay active, be our guest! As a result of rigorous exercise, the body produces endorphins, which is why you feel so …

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