shutterstock_244197751While it’s not mandatory to exercise or have a designated fitness routine in the Equilibrium Protocol, you may want to look into establishing an active lifestyle to make this transformation more sustainable, especially for the long term.

Here are some …

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Though you are not required to exercise while on the Equilibrium Protocol, you may want to anyway for other benefits such as flexibility, better posture and proper breathing. A combination of our 500-calorie diet program and Bikram Yoga could be …

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When it comes to weight loss, it’s not as simple as 1-2-3. A lifestyle change entails more than that. It helps to have a fitness routine alongside it that you can follow for when you are no longer using hCG …

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shutterstock_71601301If you find yourself frequenting fast food restaurants whether by preference or by convenience, this diet is for you. Though it sounds impossible for a Fast Food Diet to be for weight loss, some doctors believe that there is some …

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How Equilibrium Beats Other Weight Loss Diets

So many people fall victim to scams, but don’t reap the benefits of whatever weight loss supplement or diet they avail of. It’s either the sales pitch was that good or they just …

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