Many diets have come and gone, but few have stood the test of time. It pays to have scientific evidence to back up your claims, but that isn’t always an accurate gauge of a diet’s effectivity. Some diets can help …
1. Is it sustainable?
You don’t want to waste your time on something you’re only going to be interested in for one week. It’s better to incorporate something you love doing, like dancing or cooking, into your program. Put your …
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The grapefruit diet has been around for a few years, but only recently has it begun to be more of a promising weight loss solution. A recent study conducted by the Scripps Clinic in San Diego has yielded evidence of …
The Equilibrium Weight Loss Program goes further beyond its competitors because you don’t have to lift a single finger, weight or cable to lose remarkable amounts of weight in just a short period of time; although, there’s definitely no stopping …
So many new diets nowadays, but it’s always difficult finding the best one for you and your body. While some people may have thrived on low-carb diets, others have outright failed at it. It’s the same with the “gluten-free diet” …
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Voted Best Weight Loss Center 2013, 2014, 2015, 2016