The saying, “Age is just a number.” has been used too many times to count, but that doesn’t make it any less true. You are as old as you feel. Save for some physical limitations once in a while, you …
Continue Reading →Happy First day of Fall! As you probably have experienced when trying to lose weight for the summer, losing weight on your own can be a challenge. Knowing what to eat and how much to eat can be tricky, and …
Continue Reading →It’s back to school season which means most of you are trying to lose the weight you gained over the summer with daily happy hours, cookouts, and vacation meals. The answer to lose weight fast? Most people think of course, …
Continue Reading →Are you shying away from your favorite summer bathing suit because of some extra baggage? Then it is time to take action and look the best you can this summer. If you are planning a vacation or are feeling insecure …
Continue Reading →Summer has finally arrived! This time of year means it’s time to break out the shorts, t-shirts, swimsuits and sandals and we hope that all of our clients are ready to show off their hard work and dedication to the …
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